A Touch of Zen…

I’m so excited to be teaming up with Madison Horowitz, Empowerment and Wellness Coach and owner of Zen Life & Body to offer  you “A Touch of Zen” wellness package.

The $60 Touch of Zen package includes…

30 minute Target Massage with Jen: 

The 30 minute Target Massage is a fantastic solution for instant pain relief when you don’t have a lot of time. The focus is on one specific area that requires extra attention like neck and shoulders, glutes and hips, back, etc. 

Discovery Session with Madison:

Madison will help you identify the obstacles that are preventing you from achieving your dreams. Whether you are looking to improve your overall wellness, increase your awareness of emotional regulation, change your relationship with food, or achieve life-fulfilling goals, she hold your hand and guide you through it all! (Session is 60 minutes)

Meet Madison, Empowerment and Wellness Coach, and owner of Zen Life & Body….

“My health and wellness journey inspired me to start Zen Life & Body. At the age of 18, I was diagnosed with a medical condition, a form of dysautonomia that affects my autonomic nervous system. My weekly routine included having a safe person to talk to about my experience and growing my knowledge of how I could improve my overall well-being. I became passionate about supporting others on their unique wellness journeys, including running support groups for people with dysautonomia. This led me to become a certified health and life coach through “Health Coach Insitute”. While finishing my coaching certification, I worked at an acupuncture office where I was connected to a massage therapist and founder of “The Hamsa Touch”. I started getting massages every week and it helped my chronic pain tremendously. I felt so passionate about how much it helped me that I decided to proceed with my studies and become a massage therapist. I am currently attending Zen Shiatsu- Chicago where I will receive my AOBTA (American Organization for Bodywork Therapies of Asia) certification and license as a massage therapist. I also became a certified yoga instructor in Aug 2023 from ISSA (International Sports Science Association). In my free time, I like to focus on my wellness journey, working with crystals, helping others, being outdoors, listening to music, and using my creative mind.”

Discover more about Madison  and to book your Discovery Session visit  Zenlifeandbody.com